Weigh In record (no journal entry) for 04 July 2020
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83.1 kg
Lost so far: 31.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 31.92g | Prot: 34.31g | Carbs: 27.74g.
Breakfast: Omelet of Roerei met Ham of Spek, Kaas, Colruyt Everyday Beschuiten, Yoghurt. more...
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Losing 0.4 kg a Week
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mbazazel's Weight History
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