Weigh In record (no journal entry) for 04 July 2020
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68.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 52.25g | Prot: 58.18g | Carbs: 162.60g.
Breakfast: Super U Yaourt Brassé aux Fruits , Beurre (Salé), E.Leclerc Baguette de Tradition Française. Lunch: Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Findus Colin d'alaska à la Bordelaise. Snacks/Other: U Beurre Tendre Demi-Sel, La Vache qui rit Toastinette Pour Croque Monsieur Nature, E.Leclerc Baguette de Tradition Française, Carrefour Tomme de Brebis, Comté. more...
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Gaining 0.7 kg a Week
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