Weigh In record (no journal entry) for 04 July 2020
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125.8 kg
Lost so far: 7.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.44g | Prot: 46.06g | Carbs: 205.15g.
Breakfast: Chavroux Mini Portion, Pringles Original, Miel, Dolce Gusto Café au Lait, Datte. Lunch: Mille Feuille, Paul Sandwich Dieppois. more...
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Losing 1.2 kg a Week
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