Weigh In record (no journal entry) for 04 July 2020
|
83.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 75.82g | Prot: 119.42g | Carbs: 258.36g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Pain Complet, Thé Vert. Lunch: La Boulangère Pain Bruschetta , Chorizos, Tomates, Panna Cotta, Oeuf, Avocat. Dinner: Poireaux, Picard Dos de Cabillaud, Baguette, Blanc de Poulet. Snacks/Other: Cerises Douces, Monoprix Bio Muesli Croustillant Nature, Banane, Quaker Flocons d'avoine (40g), Carrefour Fromage Blanc 0%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|