Weigh In record (no journal entry) for 04 July 2020
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 11.56g | Prot: 17.06g | Carbs: 98.52g.
Breakfast: Smartbar Протеиновый Батончик с Бананом, Кофе с Молоком. Lunch: Горячие Роллы. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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s.polinka's Weight History
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