Weigh In record (no journal entry) for 04 July 2020
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 42.77g | Prot: 37.06g | Carbs: 6.52g.
Breakfast: Turşu, Zeytinyağı, Kızarmış Yumurta, Kıyma, Bahçıvan Taze Kaşar Peyniri, Aknaz Tam Yağlı Tost Peyniri, Nescafe Sade. more...
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Losing 0.4 kg a Week
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aysegul0221's Weight History
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