Weigh In record (no journal entry) for 04 July 2020
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82.6 kg
Lost so far: 11.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 97.52g | Prot: 118.71g | Carbs: 155.69g.
Breakfast: Completa Non Dairy Creamer, Billinge Ost, Findus Lätt Majonnäs, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé, Green Choice Peanut Butter-Crunchy (99,6% Peanuts), Alpro Coconut Unsweetened, Banana. Lunch: Monster Absolutely Zero, Dansukker Rörsocker Bit, Cappuccino, Max Maxburgare. Dinner: Completa Non Dairy Creamer, Billinge Ost, Findus Lätt Majonnäs, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé. more...
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2190 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours and 44 minutes. more...
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steady weight
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AryaStark_'s Weight History
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