Weigh In record (no journal entry) for 04 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 21.35g | Prot: 32.11g | Carbs: 210.63g.
Breakfast: Pisang. Lunch: Wortel Dimasak, Buncis, Tomat Merah, Nasi Putih, Tempe ayam cabe. Dinner: Madu, Pisang, Quaker Oat. Snacks/Other: Kerupuk Udang. more...
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steady weight
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marleniadr's Weight History
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