Weigh In record (no journal entry) for 04 July 2020
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 17.95g | Prot: 38.75g | Carbs: 140.56g.
Breakfast: Ип Мхитарян Матнакаш, Вареное Яйцо, Укроп, Олейна Подсолнечное Масло , Болгарский Перец, Помидоры. Lunch: Yelli Суп "Итальянский" с Мелкой Пастой. more...
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steady weight
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rina.1771.s's Weight History
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