Miammiam7's Journal, 23 Jun 13

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Weigh In record (no journal entry) for 23 June 2013

72 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2013:

1092 kcal

Fat: 50.69g | Prot: 56.13g | Carbs: 100.91g. Breakfast: Sirop d'agave, Ricotta (Lait Entier), Fibres, Café. Lunch: Gouda ou Edam, Beurre, Pain de Mie, Sandwich Poulet Crudités. Dinner: Faisselle 0%. more...

2389 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Miammiam7's Weight History

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Miammiam7's Journal, 23 Jun 13

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Miammiam7's Weight History