Weigh In record (no journal entry) for 04 July 2020
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 57.09g | Prot: 49.12g | Carbs: 191.82g.
Breakfast: Morliny Kiełbasa Żywiecka z Szynki , Masło, Chleb Pszenno-Żytni. Lunch: Pleśniak, Brzoskwinia. Dinner: Pizza z Mięsem na Cienkim Cieście. Snacks/Other: Arbuz, Pomidory, Jajko Gotowane, Arbuz. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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