Weigh In record (no journal entry) for 04 July 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 44.77g | Prot: 70.59g | Carbs: 230.95g.
Breakfast: Piątnica Serek Wiejski, Chleb Graham, Biedronka Płatki Owsiane Górskie, Piątnica Kefir 2%, Sądecki Bartnik Miód Gryczany, Grejpfrut, Banan, Dole Tropical Gold Premium Pineaple, Awokado. Dinner: Tesco Ryż Jaśminowy, Zupa Pomidorowa. Snacks/Other: Pizza z Serem i Warzywami na Cienkim Cieście, Bakalland Ba Protein 30%. more...
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447 kcal
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Exercise:
MBB - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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