Weigh In record (no journal entry) for 04 July 2020
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94.8 kg
Lost so far: 2.4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 84.80g | Prot: 75.35g | Carbs: 81.85g.
Breakfast: Maitokahvi, Valio Oltermanni, Oivariini Oivariini, Keitetty Kananmuna, Fazer Puikula Pehmeämpi Jälkiuuni. Lunch: Jäävuorisalaatti, Cheddar-juusto, Kebabliha, Majoneesi, Pita Factory Pitaleipä. more...
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2386 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sinisiipi13's Weight History
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