Weigh In record (no journal entry) for 04 July 2020
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99.8 kg
Lost so far: 5.6 kg.
Still to go: 114.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 56.63g | Prot: 65.47g | Carbs: 172.54g.
Breakfast: Conserves de Confiture, Café au Lait, Pain Blanc. Lunch: Salade de Fruits, U Fromage de Chèvre Sainte-Maure, Pain Blanc, Toque du Chef Parmentier de Canard . Dinner: Lotus Speculoos (7,5g), Andros Compote Pomme Abricot sans Sucres Ajoutés, Vin Rosé, Jambon Cru, Melon. more...
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Losing 0.5 kg a Week
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thierry42190's Weight History
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