Ayse(@)-1ayse's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020

68.6 kg Lost so far: 4.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

131 kcal

Fat: 7.98g | Prot: 12.82g | Carbs: 1.34g. Breakfast: Колбаса, Сыр Чечил. Dinner: Куриное Филе. more...

1907 kcal

Exercise: ходьба - 3 hours, велосипед - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week


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Ayse(@)-1ayse's Weight History