Weigh In record (no journal entry) for 04 July 2020
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72.6 kg
Lost so far: 14.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 61.47g | Prot: 65.82g | Carbs: 69.91g.
Breakfast: Перекресток Салат Кальмаровый. Lunch: Черешня, Сыр Гауда, Лаваш Армянский. more...
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Losing 0.1 kg a Week
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nicr8200's Weight History
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