mille.br 98's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

57.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

465 kcal

Fat: 18.36g | Prot: 36.15g | Carbs: 40.50g. Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Leicht & Cross Knusperbrot Roggen, Avocado, Gekochtes Ei, Kirschtomaten. more...

1697 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mille.br 98's Journal, 04 Jul 20

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mille.br 98's Weight History