Weigh In record (no journal entry) for 04 July 2020
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85.1 kg
Lost so far: 19.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.01g | Prot: 57.06g | Carbs: 77.18g.
Breakfast: Gekochtes Ei. Lunch: Augustiner Helles Bier. Dinner: Landjunker Schinkengulasch, Gut & Günstig Blattsalat Mix, Spitzpaprika, REWE Avocado, Gut & Günstig Erbsen & Möhren , Strauchtomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln. more...
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Losing 2.1 kg a Week
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chrisha89's Weight History
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