Weigh In record (no journal entry) for 04 July 2020
|
68.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 52.07g | Prot: 39.86g | Carbs: 101.42g.
Breakfast: Бахетле Беляш с Мясом, Капучино. Lunch: Чай с Сахаром, Перчини Салат с Ростбифом. Dinner: Активия Йогурт Натуральный, Клубника, Лента Киви. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatka_27's Weight History
|