Weigh In record (no journal entry) for 04 July 2020
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 27.59g | Prot: 16.75g | Carbs: 179.97g.
Breakfast: Oatsy Wholegrain Rolled Oats, Granola, Colatta Choco Chips. Lunch: Batagor, Kelapa, Cap Cay Kuah, Nasi Putih, Semur Daging. Snacks/Other: Cimol. more...
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Losing 1.4 kg a Week
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sindiauliafasha12's Weight History
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