Weigh In record (no journal entry) for 04 July 2020
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77.8 kg
Lost so far: 4.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 68.37g | Prot: 82.95g | Carbs: 103.96g.
Breakfast: Tahu, Rumah Makan Sederhana Sayur Nangka , Bihun Panjang, Finna Food Sambal Terasi Uleg, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Tahu, Kacang Hijau Dimasak, Rujak Buah. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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bettydwi's Weight History
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