Weigh In record (no journal entry) for 04 July 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 23.06g | Prot: 61.98g | Carbs: 233.15g.
Breakfast: Valio Rasvaton Maito, Koivulan Leipomo Retkisämpylä. Lunch: Rainbow Paahdettu Sipulirouhe, Rainbow Couscous, Retiisi, Kesäkurpitsa. Dinner: Kotimaista Rasvaton Maito, Nalle Neljän Viljan Puuro, Valio Rasvaton Maito. Snacks/Other: Arla Rasvaton Jugurtti Vanilja, Koivulan Leipomo Retkisämpylä, Vesimeloni, Koivulan Leipomo Retkisämpylä. more...
|
|
2102 kcal
|
Exercise:
Standing - 35 minutes, Breastfeeding - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schumilainen's Weight History
|