schumilainen's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
83 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1392 kcal Fat: 23.06g | Prot: 61.98g | Carbs: 233.15g.   Breakfast: Valio Rasvaton Maito, Koivulan Leipomo Retkisämpylä. Lunch: Rainbow Paahdettu Sipulirouhe, Rainbow Couscous,  Retiisi,  Kesäkurpitsa. Dinner: Kotimaista Rasvaton Maito, Nalle Neljän Viljan Puuro, Valio Rasvaton Maito. Snacks/Other: Arla Rasvaton Jugurtti Vanilja, Koivulan Leipomo Retkisämpylä, Vesimeloni, Koivulan Leipomo Retkisämpylä. more...
2102 kcal Exercise: Standing - 35 minutes, Breastfeeding - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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schumilainen's Weight History


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