sport-a-vie's Journal, 04 Jul 20

La diéte
84 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
2442 kcal Fat: 87.42g | Prot: 139.36g | Carbs: 269.19g.   Breakfast: Datte, Jardin Bio Beurre de Cacahuètes, Pain Complet, Banane. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Salade Composée, Pâtes. Snacks/Other: Carrefour Fromage Blanc 0%, Sucre, Thé sans Sucre, Agneau, Couscous (Cuit), Oeuf Dur. more...
Losing 15.8 kg a Week

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sport-a-vie's Weight History


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