Weigh In record (no journal entry) for 04 July 2020
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 17.06g | Prot: 24.85g | Carbs: 22.81g.
Dinner: Egg (Whole) , Spinach, Sour Dough Bread, Swiss Cheese, Sliced Ham. Snacks/Other: Hikari Instant Miso Soup Wakame. more...
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Losing 6.3 kg a Week
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creativewife's Weight History
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