Weigh In record (no journal entry) for 23 June 2013
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65.0 kg
Lost so far: 0.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 81.85g | Prot: 74.95g | Carbs: 72.48g.
Breakfast: Heavy Cream, Chicken Sausage. Lunch: Boiled Egg, Avocados, Tomatoes, Garlic Ranch Dressing, Bacon, Mixed Salad Greens. Dinner: Lasagna with Meat and Spinach. Snacks/Other: Chicken Thigh, Dried Apricot. more...
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Losing 3.2 kg a Week
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jazzylittleone's Weight History
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