Weigh In record (no journal entry) for 03 July 2020
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93 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.57g | Prot: 99.82g | Carbs: 81.79g.
Breakfast: Laranja Pêra. Lunch: Tang Suco de Limão, Bife de Fígado, Azeite de Oliva Extra-Virgem, Tomates. Dinner: Leite Integral, Café com Açúcar, Marilan Biscoito Cream Cracker. more...
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Losing 0.0 kg a Week
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