danybuhr's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

74.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2020:

1697 kcal

Fat: 32.71g | Prot: 54.82g | Carbs: 180.11g. Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Premium Müsli Früchte & Nüsse. Lunch: Ananas, Du darfst Feine Kalbfleisch Leberwurst, REWE Bio Emmentaler, Mischkornbrot. Dinner: Vegetarische Lasagne. Snacks/Other: Dornfelder, Franziskaner Hefe-Weissbier (Flasche). more...

2036 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 18 minutes, Yoga - 10 minutes, Resting - 16 hours and 8 minutes, Sleeping - 5 hours and 24 minutes. more...

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danybuhr's Journal, 03 Jul 20

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danybuhr's Weight History