Weigh In record (no journal entry) for 03 July 2020
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47.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.24g | Prot: 8.24g | Carbs: 18.83g.
Breakfast: Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Kırmızı Mercimek Çorbası. more...
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Losing 0.0 kg a Week
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melikegirag's Weight History
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