Weigh In record (no journal entry) for 03 July 2020
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 34.08g | Prot: 54.46g | Carbs: 79.71g.
Lunch: Tortilla de Patatas, Telepizza Pizza Barbacoa (Mediana). Dinner: Pan Blanco, Pechuga de Pollo a la Plancha, Ensalada Mixta. more...
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Losing 2.1 kg a Week
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