Weigh In record (no journal entry) for 03 July 2020
|
63.2 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 47.38g | Prot: 65.32g | Carbs: 170.86g.
Breakfast: Hacendado Leche Semidesnatada, Kellogg's Weetabix, Kellogg's Granola Frutos Secos. Lunch: Melón Tuna, Tomates Cherry, Caldo de Pescado, Pimiento Rojo, Pimientos Verdes, Ajo, Cebollas Verdes y Tiernas, Hacendado Mejillones al Natural, Hacendado Arroz Integral. Dinner: Kellogg's Granola Frutos Secos, Yogur Griego, Patatas Fritas, Lomo de Cerdo . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinaguau's Weight History
|