Weigh In record (no journal entry) for 03 July 2020
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88 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 71.83g | Prot: 95.09g | Carbs: 65.89g.
Breakfast: Mis Çeçil Peyniri , Pınar Kahvaltılık Macar Salam, Omlet Yumurta veya Karışık Yumurta, Domatesler. Lunch: Marmarabirlik Zeytin Ezmesi, Pınar Labne, Eti Form Etimek . Dinner: Zeytinyağlı Taze Fasulye, Salatalık (Soyulmuş), Domatesler, Mercimek Çorbası, Fırında Tavuk. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi, Torku Doğal Süt. more...
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Gaining 0.0 kg a Week
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sedaduran's Weight History
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