Doryanemrr's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
95.5 kg Lost so far: 11.5 kg.    Still to go: 25.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 July 2020:
854 kcal Fat: 34.34g | Prot: 40.80g | Carbs: 92.61g.   Breakfast: Carrefour Muesli Chocolat Noisette, Sojade Dessert au Soja Chocolat, Carrefour Compote de Pomme, Elephant Tisane. Lunch: Saumon Cuit, Picard Fondue de Poireaux, Melon, Lou Pérac Lou Pérac. Dinner: Blini Dip Fouetté Chèvre & Menthe, Carottes, Aubergines Cuites. more...
3381 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 16 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 40.3 kg a Week

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Doryanemrr's Weight History


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