karinemirandola's Journal, 03 Jul 20

1 dia menstrual
56.1 kg Lost so far: 5.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1210 kcal Fat: 108.46g | Prot: 36.11g | Carbs: 23.15g.   Breakfast: Polenghi Polenguinho Sabor Cheddar, Philadelphia Cream Cheese Light,  Ovo, Campo Largo Kombucha. Lunch: Aurora Lombo Cozido Defumado, Hortifruti Repolho Branco Cru, Alface. Dinner: Chaparral Torresmo Pré Frito, Alface, Repolho,  Alho. Snacks/Other: Vila Oliva Castanha de Caju Torrada Salgada, Lowçucar Gelatina Zero Açúcares Framboesa. more...
Losing 1.4 kg a Week

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karinemirandola's Weight History


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