Weigh In record (no journal entry) for 03 July 2020
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 91.51g | Prot: 110.93g | Carbs: 172.45g.
Breakfast: Hígado de Cerdo, Carrefour Mollete Integral, Café Cortado. Lunch: Hacendado Bizcocho con Yogur, Palacios Chorizo Picante, Huevo Frito, Plátano, Tulipán Mantequilla, Pan de Centeno, ElPozo Escalopin de Lomo, Carretilla Judias con Jamon. Dinner: Tulipán Mantequilla, Serrano Jamón Serrano, Pan de Centeno. more...
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Gaining 1.4 kg a Week
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