Weigh In record (no journal entry) for 03 July 2020
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56.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.34g | Prot: 18.17g | Carbs: 83.50g.
Lunch: Tumis Kangkung, Chicken Nugget, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih, Chicken Nugget. more...
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Gaining 0.0 kg a Week
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Meyliana's Weight History
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