Weigh In record (no journal entry) for 26 May 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 45.44g | Prot: 62.61g | Carbs: 286.86g.
Breakfast: Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih. Dinner: Es Teler, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Es Buah. more...
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Kembang Tebu's Weight History
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