Weigh In record (no journal entry) for 03 July 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 16.53g | Prot: 14.72g | Carbs: 45.83g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Linguiça Suína, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Andinhohardcore's Weight History
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