Weigh In record (no journal entry) for 03 July 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 52.26g | Prot: 58.11g | Carbs: 264.67g.
Breakfast: Uvas Pasas (sin Semillas), Great Value Corn Flakes, Huevo Frito, Bollos, Colun Leche Descremada en Polvo, Café, Quaker Avena Instantánea. Lunch: Colun Yogurt Natural, Habichuelas, Chuleta de Cerdo, Arroz Blanco (de Grano Largo, Cocido), Pastel de Cerezas (Comercial). Snacks/Other: Tottus Galletas Saladitas, Tartaleta. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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