Weigh In record (no journal entry) for 03 July 2020
|
41.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 65.04g | Prot: 60.78g | Carbs: 82.04g.
Breakfast: Migros Ceviz İçi. Lunch: Züber Kakaolu & Fındıklı Meyve Tatlısı, Nescafe Gold, Aknaz Light Beyaz Peynir, Migros UHT Yarım Yağlı Süt. Dinner: Beyaz Ekmek, Cacık, Kıymalı Kabak Dolması, Kıymalı Biber Dolması. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|