Weigh In record (no journal entry) for 03 July 2020
|
124.8 kg
Lost so far: 5.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 44.95g | Prot: 122.51g | Carbs: 200.77g.
Breakfast: Body & Fit Protein Powder Banana-Strawberry, AH Pindakaas met Stukjes Pinda, AH Biologisch Maiswafels, AH Halfvolle Melk, AH Basic Suikerklontjes. Lunch: Aldi Extra Volkoren Brood, Oké Schouderham, Lindahls Kvarg Stracciatella. Dinner: Molenland Geraspte Kaas 30+, Hoogvliet Gegaarde Kipreepjes, Oké Schouderham, Tante Fanny Pizzadeeg. Snacks/Other: Van Gilse Suikerklontjes, Sunbreaks Wavy Grains Sea Salt, AH Pitloze Witte Druiven, Desperados Mojito, Bolletje Goed Bezig Krokante Graanrepen Cranberry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timman12's Weight History
|