Weigh In record (no journal entry) for 03 July 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.98g | Prot: 135.29g | Carbs: 90.82g.
Breakfast: La Vaca que ríe Quesitos, Scitec Nutrition Whey Protein, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral. Lunch: Arroz Blanco, Ensalada Mixta, Pollo Asado a la Parrilla o al Horno. Dinner: DIA Biscotes, Hacendado Pechuga de Pavo Finas Lonchas, Huevo Revuelto. more...
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Losing 0.6 kg a Week
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odaimarron's Weight History
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