Weigh In record (no journal entry) for 03 July 2020
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.70g | Prot: 36.69g | Carbs: 114.27g.
Breakfast: Energen Energen. Lunch: Indomilk Susu Kental Manis, Keju Parmesan (Parut), Sari Roti Roti Tawar (2), Risoles. Snacks/Other: Beng-Beng Beng Beng, Risoles. more...
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Gaining 2.1 kg a Week
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syfa tomlinson's Weight History
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