Weigh In record (no journal entry) for 03 July 2020
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53.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 2.65g | Prot: 7.33g | Carbs: 34.87g.
Breakfast: Клубника, Кофе, Летний День Молоко 3,2%. Lunch: Мини Макс Свекла Отварная. Dinner: Красная Цена Кола, Большая Чашка Цикорий, Летний День Молоко 3,2%, Клубника. more...
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2292 kcal
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Exercise:
Housework - 2 hours, Watching TV/Computer - 3 hours, Sewing - 3 hours, Cooking - 3 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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conyk343434's Weight History
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