Herreronet's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
76.2 kg Lost so far: 3.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2073 kcal Fat: 97.79g | Prot: 62.92g | Carbs: 194.31g.   Breakfast: Hacendado Barra de Pan, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen. Lunch: Guiso de Lentejas, Hacendado Pan, Vino Tinto de Mesa, Campofrío Longaniza Fresca. Dinner: Hacendado Pan, Mayonesa Light, Aguacate, Endibias, Heineken Cerveza. more...
1929 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Herreronet's Weight History


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