larbikhaled's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
75.4 kg Lost so far: 4.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1873 kcal Fat: 48.86g | Prot: 118.86g | Carbs: 240.73g.   Breakfast: Baguette,  Lait. Lunch: Stop & Shop Chicken Breast, Southern Valley Zucchini,  Oignons,  Huile Végétale,  Pâtes,  Tomates. more...
Gaining 0.4 kg a Week

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larbikhaled's Weight History


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