Weigh In record (no journal entry) for 03 July 2020
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.13g | Prot: 18.15g | Carbs: 58.33g.
Breakfast: Горячие Бутерброд, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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katrin140's Weight History
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