Weigh In record (no journal entry) for 03 July 2020
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 67.90g | Prot: 98.74g | Carbs: 143.86g.
Breakfast: Erdbeeren, Milch (Vollmilch), Lidl Cashewkerne, Gut & Günstig Haferflocken. Lunch: Unser Norden Bärlauchkäse, Hähnchenbrustfilet, Dinkelvollkornbrot. Dinner: Schöfferhofer Grapefruit, Wilhelm Brandenburg Schweinerückensteak in Kräutermarinade, Gourmet Lammfilet , Aldi Mozzarella, Cocktailtomaten, Feinkost Dittmann Kräuter Oliven Trocken Eingelegt, Aldi Kräuterbaguette, Nudelsalat, Bauernglück Bratwurst Grob, Sekt, Aprikosen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die,_caro89's Weight History
|