Weigh In record (no journal entry) for 03 July 2020
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81.5 kg
Lost so far: 4.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.32g | Prot: 45.39g | Carbs: 175.26g.
Breakfast: Twix Twix, Kraft Philadelphia Nature, Pain aux Céréales. Lunch: Kinder Bueno Ice Cream (60g), Saumon Cuit, Harira, Eaglobe Konjac, Notre Jardin Poêlée Champêtre, McDonald's Frites (Moyenne), McDonald's McFish. Dinner: Pomme, Marque Repère Salade Créole . Snacks/Other: LU Barquette Chocolat, Samia Bonbons Piquants. more...
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Losing 1.8 kg a Week
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