Weigh In record (no journal entry) for 03 July 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 60.56g | Prot: 53.54g | Carbs: 74.69g.
Breakfast: Ciruela, Café Espresso, Mercadona Leche Semidesnatada, Aceite de Oliva, Hacendado Barra de Pan, Hacendado Tomate Rallado. Lunch: Margui Mozarella, Berenjena, Nostrum Ensalada de Lentejas. more...
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Gaining 2.1 kg a Week
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