Weigh In record (no journal entry) for 23 June 2013
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73 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 87.61g | Prot: 73.03g | Carbs: 241.80g.
Breakfast: LU Prince Goût Lait/Choco, Poulain Chocolat en Poudre. Lunch: Rochefontaine Cœur de Palmier, Bananes, Taillefine Yaourt aux Fruits, Quiche aux lardons (moins lourde). Dinner: Bananes, Carrefour Pain de Mie, Carrefour Fromage à Tartiner, Activia Muesli, Daniel Dessaint Traiteur Salade Jambon Emmental Cridites. Snacks/Other: Sucre Semoule , Fraises. more...
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2109 kcal
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Exercise:
Sitting - 5 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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